Current Totals
Fat
22g
Protein
24g
Carbs
41g
Fiber
13g
MacroNutrients
Carbs
41g
Protein
24g
Fiber
13g
Fats
Vitamins & Minerals
Calcium
1347mg
Iron
31mg
Vitamin A
335mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
82mcg
Vitamin B12
< 1mcg
Vitamin C
25mg
Vitamin E
1mg
Copper
1347mcg
Magnesium
327mg
Manganese
5mg
Phosphorus
576mg
Selenium
20mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment