Thalipeeth Recipe

Recipe By BonGong

Multi grain roti--very good for health in all seasons.

4.7
17 Rating -
Rate
Vegdiet
1hr total
1hr Cook
1hr total
1hr Cook
Thalipeeth
plan
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ingredients serve

Ingredients for Thalipeeth Recipe

  • 3/4 cup Jawar flour
  • 1/4 cup Whole Wheat Flour
  • 1/4 cup Rice flour
  • 1/4 cup Chana / besan flour
  • 1/2 teaspoon Red chilli powder
  • 1/2 teaspoon Salt
  • 1/4 teaspoon Coriander powder
  • 1/4 teaspoon Cumin powder
  • 1/4 teaspoon Turmeric powder
  • 1/4 teaspoon Asafetida powder
  • 1.50 tablespoon Cooking Oil
  • 1/2 Onion
  • 5-7.50 Coriander leaves
Nutrition
value
729
calories per serving
26 g Fat22 g Protein100 g Carbs14 g FiberOther

Current Totals

  • Fat
    26g
  • Protein
    22g
  • Carbs
    100g
  • Fiber
    14g

MacroNutrients

  • Carbs
    100g
  • Protein
    22g
  • Fiber
    14g

Fats

  • Fat
    26g

Vitamins & Minerals

  • Calcium
    115mg
  • Iron
    10mg
  • Vitamin A
    1547mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    282mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    26mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    209mg
  • Manganese
    2mg
  • Phosphorus
    328mg
  • Selenium
    9mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By BonGong