Thai Squid Salad Recipe
Recipe By The Spruce Eats
Tasty thai combines squid (calamari), juice, sweet onions, carrots, lettuce, mint, and cilantro. Adjust the amount of red pepper to suit your personal spicy meter. "The all new good housekeeping cookbook" (hearst books).
4.3
22 Rating -
Rate
25minstotal
20minsPrep
5minsCook
25m.total
20m.Prep
5m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Thai Squid Salad Recipe
- 0.56 teaspoon Salt
- 3/4 tablespoon Asian Fish Sauce
- 3/4 tablespoon Fresh lime juice
- 1/4 tablespoon Sugar
- 0.06 teaspoon Crushed Red Pepper
- 0.13 Small sweet onion, such as vidalia or walla walla, very thinly sliced
- 1/4 Carrot, peeled and shredded
- 1/4 pound Cleaned squid
- 1/4 piece Large head boston lettuce, torn into bite size
- 0.13 cup Loosely packed fresh mint leaves
Nutrition
value
value
127
calories per serving
3 g Fat20 g Protein5 g Carbs3 g FiberOther
Current Totals
- Fat3g
- Protein20g
- Carbs5g
- Fiber3g
MacroNutrients
- Carbs5g
- Protein20g
- Fiber3g
Fats
- Fat3g
Vitamins & Minerals
- Calcium61mg
- Iron2mg
- Vitamin A1372mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6115mg
- Vitamin B91503mcg
- Vitamin B12< 1mcg
- Vitamin C16mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium72mg
- Manganese< 1mg
- Phosphorus217mg
- Selenium55mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By The Spruce Eats