Current Totals
Fat
24g
Protein
44g
Carbs
29g
Fiber
4g
MacroNutrients
Carbs
29g
Protein
44g
Fiber
4g
Fats
Vitamins & Minerals
Calcium
334mg
Iron
6mg
Vitamin A
1904mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
13mg
Vitamin B9
231mcg
Vitamin B12
4mcg
Vitamin C
27mg
Vitamin E
3mg
Copper
334mcg
Magnesium
154mg
Manganese
< 1mg
Phosphorus
527mg
Selenium
99mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment