Thai-Spiced Grilled Mackerel Recipe

Name: Thai-spiced Grilled Mackerel Recipe
Total time: 30 min
Yield: 4
Cuisine: Asian

Recipe By Taste

An aromatic and delicate fish curry served with a light and refreshing cucumber salad.

4.2

19 Rating -

Rate

30minstotal

15minsPrep

15minsCook

30m.total

15m.Prep

15m.Cook

plan

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ingredients serve

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Ingredients for Thai-Spiced Grilled Mackerel Recipe

1 Fresh mackerel
1/2 tablespoon Thai Red Curry Paste
1/4 teaspoon Caster sugar
1/2 tablespoon Coconut milk
1/2 Lebanese cucumbers, peeled
3 Cherry tomatoes, chopped
1/2 tablespoon Mint leaves
dash Fish sauce
dash Lime juice

Nutrition
value

392

calories per serving

3 g Fat< 1 g Protein87 g Carbs2 g FiberOther

Current Totals

Fat
3g
Protein
< 1g
Carbs
87g
Fiber
2g

MacroNutrients

Carbs
87g
Protein
< 1g
Fiber
2g

Fats

Fat
3g

Vitamins & Minerals

Calcium
35mg
Iron
< 1mg
Vitamin A
12mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
20mcg
Vitamin B12
< 1mcg
Vitamin C
43mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
21mg
Manganese
< 1mg
Phosphorus
44mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste