Current Totals
Fat
238g
Protein
83g
Carbs
30g
Fiber
15g
MacroNutrients
Carbs
30g
Protein
83g
Fiber
15g
Fats
Vitamins & Minerals
Calcium
194mg
Iron
8mg
Vitamin A
2005mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
25mg
Vitamin B6
2mg
Vitamin B9
133mcg
Vitamin B12
< 1mcg
Vitamin C
42mg
Vitamin E
50mg
Copper
1mcg
Magnesium
196mg
Manganese
2mg
Phosphorus
935mg
Selenium
82mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment