Thai pumpkin soup with red curry paste recipe

Recipe By Better Butter

The creaminess of the pumpkin soup mostly comes from coconut milk which i have used and the smokiness from the roasted pumpkin which is gently spiced, but i made sure that the pumpkin flavor shines above all. This thai pumpkin soup with addition of coconut milk and thai red curry paste is a classic twist to the regular pumpkin soup.

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45minstotal
15minsPrep
30minsCook
45m.total
15m.Prep
30m.Cook
Thai pumpkin soup with red curry paste recipe
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ingredients serve

Ingredients for Thai pumpkin soup with red curry paste recipe Recipe

  • 1/4 cup pumpkin peeled and chopped
  • 1/2 tablespoon Red Thai Curry Paste
  • 1/4 cup thick coconut milk
  • 1/2 cup vegetable stock
  • 1/4 teaspoon pepper powder
  • 1/2 tablespoon extra virgin olive oil
  • As required Salt
  • 1/4 no Thai red chilli for garnishing
  • 1/4 tablespoon coconut milk for garnishing
  • As required coriander leaves for garnishing
Nutrition
value
239
calories per serving
24 g Fat2 g Protein5 g Carbs5 g FiberOther

Current Totals

  • Fat
    24g
  • Protein
    2g
  • Carbs
    5g
  • Fiber
    5g

MacroNutrients

  • Carbs
    5g
  • Protein
    2g
  • Fiber
    5g

Fats

  • Fat
    24g

Vitamins & Minerals

  • Calcium
    13mg
  • Iron
    < 1mg
  • Vitamin A
    60mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    20mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    5mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    18mg
  • Manganese
    < 1mg
  • Phosphorus
    36mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter