Current Totals
Fat
10g
Protein
33g
Carbs
30g
Fiber
4g
MacroNutrients
Carbs
30g
Protein
33g
Fiber
4g
Fats
Vitamins & Minerals
Calcium
113mg
Iron
8mg
Vitamin A
1295mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
53mcg
Vitamin B12
6mcg
Vitamin C
21mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
91mg
Manganese
< 1mg
Phosphorus
399mg
Selenium
50mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment