Current Totals
Fat
14g
Protein
22g
Carbs
6g
Fiber
3g
MacroNutrients
Fats
Vitamins & Minerals
Calcium
106mg
Iron
5mg
Vitamin A
362mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
61mcg
Vitamin B12
< 1mcg
Vitamin C
20mg
Vitamin E
2mg
Copper
1mcg
Magnesium
88mg
Manganese
2mg
Phosphorus
198mg
Selenium
42mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment