Current Totals
Fat
15g
Protein
28g
Carbs
37g
Fiber
8g
MacroNutrients
Carbs
37g
Protein
28g
Fiber
8g
Fats
Vitamins & Minerals
Calcium
161mg
Iron
8mg
Vitamin A
1704mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
148mcg
Vitamin B12
< 1mcg
Vitamin C
96mg
Vitamin E
1mg
Copper
1mcg
Magnesium
127mg
Manganese
3mg
Phosphorus
350mg
Selenium
43mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment