Thai Peanut Chicken Salad Recipe

Recipe By Fit Foodie Finds

Put a healthy, creative twist on classic chicken salad by using this greek yogurt and peanut butter base with tons of crunchy veggies. This thai peanut chicken salad recipe is great for meal prep lunches and snacks to enjoy throughout the week.

3.5
24 Rating -
Rate
Non Vegdiet
2hr 20minstotal
20minsPrep
2hr Cook
2hr 20m.total
20m.Prep
2hr Cook
Thai Peanut Chicken Salad
plan
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ingredients serve

Ingredients for Thai Peanut Chicken Salad Recipe

  • 1/4 pound Boneless skinless chicken breast
  • 0.17 Medium red pepper, finely diced
  • 0.17 cup Shredded carrots
  • 0.17 cup Shredded purple cabbage
  • 1/25 cup Green onion, diced
  • 0.08 cup Fresh cilantro, chopped
  • 0.08 cup Peanuts, chopped
  • 0.13 cup Nonfat greek yogurt
  • 0.06 cup All natural peanut butter
  • 0.33 teaspoon Freshly ground ginger
  • 1/25 cup Lime juice
  • 0.17 tablespoon Soy sauce
  • As required Salt, to taste
  • As required Water
Nutrition
value
316
calories per serving
16 g Fat31 g Protein11 g Carbs5 g FiberOther

Current Totals

  • Fat
    16g
  • Protein
    31g
  • Carbs
    11g
  • Fiber
    5g

MacroNutrients

  • Carbs
    11g
  • Protein
    31g
  • Fiber
    5g

Fats

  • Fat
    16g

Vitamins & Minerals

  • Calcium
    142mg
  • Iron
    4mg
  • Vitamin A
    1230mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    11mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    61mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    24mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    96mg
  • Manganese
    < 1mg
  • Phosphorus
    302mg
  • Selenium
    28mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Fit Foodie Finds