Thai Panang Curry Recipe

Recipe By Kannamma Cooks

Rich and creamy thai panang curry recipe. Veggies simmered in thai curry made with aromatic herbs in coconut and peanut sauce. Panang curry paste.

4.9
16 Rating -
Rate
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Thai Panang Curry
plan
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ingredients serve

Ingredients for Thai Panang Curry Recipe

  • 0.33 inch Galangal, peeled and chopped
  • 1.33 5 kaffir lime leaves
  • 0.33 inch Kaffir lime peel/lime peel
  • 1.33 5 basil leaves
  • 0.67 Stalks lemon grass, chopped
  • 1 stalks coriander leaves with stem
  • 1.33 5 dried red chillies
  • 1.33 Shallots
  • 2 Cloves Garlic
  • 0.67 teaspoon Coconut oil
  • 0.33 teaspoon Salt
  • 0.33 tablespoon Palm sugar
  • 0.17 teaspoon Coriander powder
  • 0.17 teaspoon Cumin powder
  • 0.67 teaspoon Soy sauce
  • 0.17 cup Coconut milk
  • As required Juice of a lime
  • 0.67 tablespoon Plain peanut butter
  • 233.33 gram 600 veggies of your choice
Nutrition
value
209
calories per serving
14 g Fat3 g Protein17 g Carbs7 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    3g
  • Carbs
    17g
  • Fiber
    7g

MacroNutrients

  • Carbs
    17g
  • Protein
    3g
  • Fiber
    7g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    99mg
  • Iron
    2mg
  • Vitamin A
    200mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    40mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    69mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    56mg
  • Manganese
    4mg
  • Phosphorus
    59mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Kannamma Cooks