Thai Lentil Salad With Miso Salmon Recipe

Recipe By Lively Table

This thai lentil salad with miso salmon is a flavorful, healthy meal that can be made in under 30 minutes (gluten-free, dairy-free).

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16minstotal
10minsPrep
6minsCook
16m.total
10m.Prep
6m.Cook
Thai Lentil Salad With Miso Salmon
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Ingredients for Thai Lentil Salad With Miso Salmon Recipe

  • 1/4 tablespoon Honey
  • 1/4 tablespoon Rice vinegar
  • 1/4 teaspoon Peanut butter
  • 1/4 teaspoon Soy sauce
  • 1/4 teaspoon Miso paste
  • 1/4 teaspoon Sesame oil
  • 1/4 Clove garlic, minced
  • 1/4 inch Fresh ginger, grated
  • 1/4 cup Shredded cabbage
  • 0.13 Red bell pepper, diced
  • 0.06 cup Shredded pickled carrots
  • 1/2 Green onions, chopped
  • 1.25 Basil leaves, cut into ribbons
  • 1/2 cup Cooked lentils
  • 1/4 Clove garlic
  • 1/4 tablespoon Miso
  • 1/4 tablespoon Honey
  • 1/4 teaspoon Sesame oil
  • 1/4 teaspoon Soy sauce
  • 1/4 teaspoon Grated ginger
  • 1 filets Salmon
  • As required Olive oil spray
  • As required Green onion and/or basil for serving
Nutrition
value
273
calories per serving
11 g Fat24 g Protein19 g Carbs4 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    24g
  • Carbs
    19g
  • Fiber
    4g

MacroNutrients

  • Carbs
    19g
  • Protein
    24g
  • Fiber
    4g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    227mg
  • Iron
    8mg
  • Vitamin A
    362mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    137mg
  • Vitamin B9
    1099mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    48mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    85mg
  • Manganese
    < 1mg
  • Phosphorus
    322mg
  • Selenium
    38mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Lively Table