Current Totals
Fat
17g
Protein
48g
Carbs
88g
Fiber
6g
MacroNutrients
Carbs
88g
Protein
48g
Fiber
6g
Fats
Vitamins & Minerals
Calcium
64mg
Iron
7mg
Vitamin A
556mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
16mg
Vitamin B6
1mg
Vitamin B9
57mcg
Vitamin B12
0mcg
Vitamin C
20mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
124mg
Manganese
1mg
Phosphorus
499mg
Selenium
33mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment