Current Totals
Fat
66g
Protein
84g
Carbs
81g
Fiber
23g
MacroNutrients
Carbs
81g
Protein
84g
Fiber
23g
Fats
Vitamins & Minerals
Calcium
639mg
Iron
9mg
Vitamin A
2115mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
15mg
Vitamin B6
< 1mg
Vitamin B9
237mcg
Vitamin B12
2mcg
Vitamin C
29mg
Vitamin E
5mg
Copper
1mcg
Magnesium
205mg
Manganese
3mg
Phosphorus
822mg
Selenium
107mcg
Zinc
8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment