Current Totals
Fat
50g
Protein
58g
Carbs
37g
Fiber
32g
MacroNutrients
Carbs
37g
Protein
58g
Fiber
32g
Fats
Vitamins & Minerals
Calcium
211mg
Iron
11mg
Vitamin A
2609mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
20mg
Vitamin B6
1mg
Vitamin B9
137mcg
Vitamin B12
0mcg
Vitamin C
27mg
Vitamin E
3mg
Copper
2mcg
Magnesium
324mg
Manganese
2mg
Phosphorus
766mg
Selenium
60mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment