Current Totals
Fat
120g
Protein
61g
Carbs
109g
Fiber
34g
MacroNutrients
Carbs
109g
Protein
61g
Fiber
34g
Fats
Vitamins & Minerals
Calcium
429mg
Iron
13mg
Vitamin A
1765mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
16mg
Vitamin B6
1mg
Vitamin B9
370mcg
Vitamin B12
0mcg
Vitamin C
99mg
Vitamin E
11mg
Copper
2mcg
Magnesium
232mg
Manganese
3mg
Phosphorus
839mg
Selenium
56mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment