Current Totals
Fat
40g
Protein
33g
Carbs
40g
Fiber
30g
MacroNutrients
Carbs
40g
Protein
33g
Fiber
30g
Fats
Vitamins & Minerals
Calcium
156mg
Iron
11mg
Vitamin A
1279mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
12mg
Vitamin B6
< 1mg
Vitamin B9
105mcg
Vitamin B12
0mcg
Vitamin C
16mg
Vitamin E
3mg
Copper
1mcg
Magnesium
260mg
Manganese
5mg
Phosphorus
502mg
Selenium
37mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment