Current Totals
Fat
45g
Protein
47g
Carbs
13g
Fiber
1g
MacroNutrients
Carbs
13g
Protein
47g
Fiber
1g
Fats
Vitamins & Minerals
Calcium
96mg
Iron
4mg
Vitamin A
576mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
14mg
Vitamin B6
1mg
Vitamin B9
51mcg
Vitamin B12
< 1mcg
Vitamin C
55mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
80mg
Manganese
< 1mg
Phosphorus
492mg
Selenium
48mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment