Current Totals
Fat
53g
Protein
36g
Carbs
151g
Fiber
12g
MacroNutrients
Carbs
151g
Protein
36g
Fiber
12g
Fats
Vitamins & Minerals
Calcium
91mg
Iron
11mg
Vitamin A
443mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
12mg
Vitamin B6
< 1mg
Vitamin B9
82mcg
Vitamin B12
< 1mcg
Vitamin C
14mg
Vitamin E
5mg
Copper
1mcg
Magnesium
228mg
Manganese
2mg
Phosphorus
563mg
Selenium
19mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment