Current Totals
Fat
47g
Protein
54g
Carbs
17g
Fiber
4g
MacroNutrients
Carbs
17g
Protein
54g
Fiber
4g
Fats
Vitamins & Minerals
Calcium
134mg
Iron
5mg
Vitamin A
51mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
16mg
Vitamin B6
1mg
Vitamin B9
52mcg
Vitamin B12
0mcg
Vitamin C
55mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
102mg
Manganese
3mg
Phosphorus
575mg
Selenium
55mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment