Current Totals
Fat
58g
Protein
69g
Carbs
60g
Fiber
14g
MacroNutrients
Carbs
60g
Protein
69g
Fiber
14g
Fats
Vitamins & Minerals
Calcium
439mg
Iron
13mg
Vitamin A
673mcg
Vitamin B1
1mg
Vitamin B2
< 1mg
Vitamin B3
20mg
Vitamin B6
2mg
Vitamin B9
270mcg
Vitamin B12
< 1mcg
Vitamin C
59mg
Vitamin E
8mg
Copper
2mcg
Magnesium
282mg
Manganese
2mg
Phosphorus
951mg
Selenium
71mcg
Zinc
8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment