Current Totals
Fat
85g
Protein
53g
Carbs
40g
Fiber
14g
MacroNutrients
Carbs
40g
Protein
53g
Fiber
14g
Fats
Vitamins & Minerals
Calcium
149mg
Iron
6mg
Vitamin A
722mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
15mg
Vitamin B6
1mg
Vitamin B9
133mcg
Vitamin B12
< 1mcg
Vitamin C
62mg
Vitamin E
6mg
Copper
1mcg
Magnesium
149mg
Manganese
2mg
Phosphorus
632mg
Selenium
48mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment