Soy-Lime Beef Salad With Mint Recipe

Recipe By EatingWell

The key to this herbaceous and bright salad lies in the steak. Rather than marinating the steak first and then broiling it, which often burns the marinade off, we reverse the process. Instead, sear the steak first, then let it sit overnight in the marinade before tossing it with the greens.

4.3
11 Rating -
Rate
Non Vegdiet
2hr total
2hr total
Soy-Lime Beef Salad With Mint
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ingredients serve

Ingredients for Soy-Lime Beef Salad With Mint Recipe

  • 1/4 pound Sirloin steak, trimmed of visible fat
  • 1/4 tablespoon Reduced Sodium Soy Sauce
  • 0.13 teaspoon Freshly ground pepper
  • 1/4 inch 2 scallions, cut into
  • 1/4 Zest Lime
  • 3/4 tablespoon Lime juice
  • 0.38 tablespoon Fish sauce
  • 0.13 teaspoon Sugar
  • 0.06 teaspoon Crushed Red Pepper
  • 1 cup Torn frisee, or curly endive
  • 1/2 cup Torn red leaf lettuce
  • 1/2 tablespoon Chopped fresh mint
Nutrition
value
365
calories per serving
26 g Fat21 g Protein9 g Carbs6 g FiberOther

Current Totals

  • Fat
    26g
  • Protein
    21g
  • Carbs
    9g
  • Fiber
    6g

MacroNutrients

  • Carbs
    9g
  • Protein
    21g
  • Fiber
    6g

Fats

  • Fat
    26g

Vitamins & Minerals

  • Calcium
    143mg
  • Iron
    3mg
  • Vitamin A
    1133mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    263mcg
  • Vitamin B12
    2mcg
  • Vitamin C
    33mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    84mg
  • Manganese
    < 1mg
  • Phosphorus
    262mg
  • Selenium
    26mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By EatingWell