Texas-Style Ground Beef And Rice Casserole Recipe

Recipe By Slurrp

This Texas-style ground beef and rice casserole is a hearty and flavorful dish that is perfect for a family dinner. It combines ground beef, rice, tomatoes, and spices to create a delicious one-pot meal. The beef is browned and then simmered with onions, garlic, and bell peppers before being mixed with cooked rice and tomatoes. The casserole is then baked until the flavors meld together and the top is golden and crispy. Serve this comforting casserole with a side of cornbread or a green salad for a complete meal.

4.4
29 Rating -
Rate
Non Vegdiet
1hr 25minstotal
15minsPrep
1hr 10minsCook
1hr 25m.total
15m.Prep
1hr 10m.Cook
Texas-Style Ground Beef And Rice Casserole
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ingredients serve

Ingredients for Texas-Style Ground Beef And Rice Casserole Recipe

  • 0.17 pound Ground Beef
  • 0.17 cup Diced Onions
  • 0.33 cloves Cloves Garlic, Minced
  • 0.17 Bell Pepper, Diced
  • 0.33 cup Cooked Rice
  • 0.17 can Diced Tomatoes
  • 0.17 can Tomato Sauce
  • 0.17 tablespoon Chili Powder
  • 0.17 teaspoon Cumin
  • 0.08 teaspoon Salt
  • 1/25 teaspoon Black Pepper
  • as required Chopped Fresh Cilantro Or Parsley, For Garnish

Directions: Texas-style Ground Beef And Rice Casserole Recipe

Cooking Directions

  • STEP 1.Preheat the oven to 375°F (190°C) and grease a 9x13-inch baking dish.
  • STEP 2.In a large skillet, brown the ground beef over medium heat until cooked through. Drain any excess fat.
  • STEP 3.Add the onions, garlic, and bell peppers to the skillet and cook until the vegetables are softened.
  • STEP 4.Stir in the cooked rice, diced tomatoes, tomato sauce, chili powder, cumin, salt, and pepper. Mix well to combine.
  • STEP 5.Transfer the mixture to the prepared baking dish and spread it out evenly.
  • STEP 6.Bake for 25-30 minutes, or until the top is golden and crispy.
  • STEP 7.Remove from the oven and let it cool for a few minutes before serving.
  • STEP 8.Garnish with chopped fresh cilantro or parsley, if desired.
  • STEP 9.Serve hot and enjoy!

Cooking Tips

  • You can customize this casserole by adding your favorite vegetables such as corn, peas, or diced carrots.
  • For extra heat, add a diced jalapeno pepper or a sprinkle of cayenne pepper.
  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
  • To reheat, simply microwave individual portions or warm the casserole in the oven at 350°F (175°C) until heated through.

Storage and Serving

  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
  • To reheat, simply microwave individual portions or warm the casserole in the oven at 350°F (175°C) until heated through.
  • Serve this casserole as a main dish with a side of cornbread or a green salad for a complete meal.
Nutrition
value
403
calories per serving
17 g Fat27 g Protein34 g Carbs2 g FiberOther

Current Totals

  • Fat
    17g
  • Protein
    27g
  • Carbs
    34g
  • Fiber
    2g

MacroNutrients

  • Carbs
    34g
  • Protein
    27g
  • Fiber
    2g

Fats

  • Fat
    17g

Vitamins & Minerals

  • Calcium
    30mg
  • Iron
    5mg
  • Vitamin A
    135mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    42mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    40mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    60mg
  • Manganese
    < 1mg
  • Phosphorus
    312mg
  • Selenium
    14mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp