Tex Mex Sausages Recipe

Recipe By Chatelaine

Add corn niblets and avocado to grilled italian sausages to create this wonderful tex-mex sausage recipe. Find more great grilling ideas at chatelaine. Com.

4.1
11 Rating -
Rate
Non Vegdiet
15minstotal
15minsPrep
15m.total
15m.Prep
Tex Mex Sausages
plan
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ingredients serve

Ingredients for Tex Mex Sausages Recipe

  • 0.38 cup Corn kernels
  • 0.13 cup Finely chopped red onion
  • 3/4 tablespoon Granulated sugar
  • 0.13 teaspoon Cumin
  • 0.06 teaspoon Salt
  • 125 gram Pkg italian sausages , about 4
  • 1/4 Jalapeno , finely chopped
  • 1/4 Avocado , diced
  • 3/4 tablespoon Lime juice
  • 1/2 tablespoon Chopped fresh cilantro , or basil
  • 1 Hot dog buns
Nutrition
value
194
calories per serving
6 g Fat6 g Protein26 g Carbs7 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    6g
  • Carbs
    26g
  • Fiber
    7g

MacroNutrients

  • Carbs
    26g
  • Protein
    6g
  • Fiber
    7g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    109mg
  • Iron
    2mg
  • Vitamin A
    152mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    60mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    18mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    45mg
  • Manganese
    < 1mg
  • Phosphorus
    32mg
  • Selenium
    2mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Chatelaine