Current Totals
Fat
2g
Protein
10g
Carbs
180g
Fiber
30g
MacroNutrients
Carbs
180g
Protein
10g
Fiber
30g
Fats
Vitamins & Minerals
Calcium
207mg
Iron
3mg
Vitamin A
39864mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
117mcg
Vitamin B12
0mcg
Vitamin C
134mg
Vitamin E
< 1mg
Copper
1mcg
Magnesium
130mg
Manganese
2mg
Phosphorus
320mg
Selenium
< 1mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment