Tesaria Wine Tasting Rooms Hummus Recipe
Recipe By Honest Cooking
4.3
19 Rating -
Rate
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ingredients serve
serve1
Add to Shopping ListIngredients for Tesaria Wine Tasting Rooms Hummus Recipe
- 1 cup Garbanzo beans
- 1/4 cup Tahini
- 0.13 cup Garlic confit
- 0.13 cup Olive oil
- 1/2-1 Tbl of harissa paste
- 1/2 Juice oflemon
- 0.13 C parsley
- dash Honey
Nutrition
value
value
736
calories per serving
40 g Fat29 g Protein63 g Carbs39 g FiberOther
Current Totals
- Fat40g
- Protein29g
- Carbs63g
- Fiber39g
MacroNutrients
- Carbs63g
- Protein29g
- Fiber39g
Fats
- Fat40g
Vitamins & Minerals
- Calcium230mg
- Iron11mg
- Vitamin A271mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B9365mcg
- Vitamin B120mcg
- Vitamin C3mg
- Vitamin E7mg
- Copper1mcg
- Magnesium245mg
- Manganese4mg
- Phosphorus423mg
- Selenium62mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Honest Cooking