Teriyaki Vegetable Stir Fry With Rice Recipe

Name: Teriyaki Vegetable Stir Fry With Rice Recipe
Total time: 45 min
Yield: 4
Cuisine: Chinese

Recipe By The Roasted Root

An easy, clean, healthy side dish perfect to go along with your main entrees.

4.3

25 Rating -

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Vegdiet

45minstotal

15minsPrep

30minsCook

45m.total

15m.Prep

30m.Cook

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Ingredients for Teriyaki Vegetable Stir Fry With Rice Recipe

1/4 cup Dry brown rice
1/2 tablespoon Avocado Oil
3/4 Large carrots peeled and chopped
1/4 Red Bell Pepper Cored And Chopped
1/2 Medium zucchini squash chopped
1/4 tablespoon Minced ginger

Nutrition
value

221

calories per serving

2 g Fat5 g Protein44 g Carbs5 g FiberOther

Current Totals

Fat
2g
Protein
5g
Carbs
44g
Fiber
5g

MacroNutrients

Carbs
44g
Protein
5g
Fiber
5g

Fats

Fat
2g

Vitamins & Minerals

Calcium
40mg
Iron
3mg
Vitamin A
1708mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
38mcg
Vitamin B12
0mcg
Vitamin C
50mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
53mg
Manganese
< 1mg
Phosphorus
105mg
Selenium
< 1mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By The Roasted Root