Current Totals
Fat
62g
Protein
50g
Carbs
192g
Fiber
29g
MacroNutrients
Carbs
192g
Protein
50g
Fiber
29g
Fats
Vitamins & Minerals
Calcium
285mg
Iron
14mg
Vitamin A
533mcg
Vitamin B1
1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
344mcg
Vitamin B12
< 1mcg
Vitamin C
21mg
Vitamin E
5mg
Copper
2mcg
Magnesium
284mg
Manganese
3mg
Phosphorus
546mg
Selenium
36mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment