Current Totals
Fat
29g
Protein
64g
Carbs
81g
Fiber
5g
MacroNutrients
Carbs
81g
Protein
64g
Fiber
5g
Fats
Vitamins & Minerals
Calcium
80mg
Iron
7mg
Vitamin A
180mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
22mg
Vitamin B6
1mg
Vitamin B9
69mcg
Vitamin B12
0mcg
Vitamin C
46mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
135mg
Manganese
1mg
Phosphorus
650mg
Selenium
47mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment