Teriyaki Chicken And Rice Balls Recipe

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Kids can help make these teriyaki chicken and rice balls that you can make ahead and pack for a picnic, lunch, or on-the-road meal.

4.3
25 Rating -
Rate
Non Vegdiet
40minstotal
20minsPrep
15minsCook
40m.total
20m.Prep
15m.Cook
Teriyaki Chicken And Rice Balls
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ingredients serve

Ingredients for Teriyaki Chicken And Rice Balls Recipe

  • 0.38 pound Chicken tenders
  • 0.06 teaspoon Kosher salt
  • 0.06 teaspoon Ground black pepper
  • 1 tablespoon Brown sugar
  • 1/2 tablespoon Low-sodium soy sauce
  • 0.38 tablespoon Mirin
  • 0.13 tablespoon Grated fresh ginger
  • 1/4 teaspoon Cornstarch
  • 1/4 Pouch uncle ben's ready rice jasmine
  • 1/2 tablespoon Water
  • 0.38 tablespoon Rice vinegar
Nutrition
value
458
calories per serving
28 g Fat35 g Protein17 g Carbs2 g FiberOther

Current Totals

  • Fat
    28g
  • Protein
    35g
  • Carbs
    17g
  • Fiber
    2g

MacroNutrients

  • Carbs
    17g
  • Protein
    35g
  • Fiber
    2g

Fats

  • Fat
    28g

Vitamins & Minerals

  • Calcium
    55mg
  • Iron
    3mg
  • Vitamin A
    3mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    10mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    41mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    64mg
  • Manganese
    < 1mg
  • Phosphorus
    381mg
  • Selenium
    37mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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