Teriyaki Beef Stir-Fry Recipe

Name: Teriyaki Beef Stir-fry Recipe
Total time: 30 min
Yield: 6
Cuisine: Chinese

Recipe By Betty Crocker

Add an asian flavor to your familys flavorful dinner Enjoy ground beef and vegetable stir-fry served with chinese noodles-ready in 30 minutes.

27 Rating -

Rate

Non Vegdiet

30minstotal

30m.total

plan

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Ingredients for Teriyaki Beef Stir-Fry Recipe

0.17 pound Lean ground beef
0.33 teaspoon Soy sauce
0.17 teaspoon Finely chopped gingerroot
1/25 cup Sliced green onions
0.17 Clove garlic, finely chopped
0.17 Small bell pepper, thinly sliced
0.08 Large red onion, thinly sliced
0.17 inch 2 stalks bok choy, cut into slices
0.17 cup Teriyaki marinade
0.17 Package chinese noodles or spaghetti

Nutrition
value

173

calories per serving

11 g Fat16 g Protein2 g Carbs1 g FiberOther

Current Totals

Fat
11g
Protein
16g
Carbs
2g
Fiber
1g

MacroNutrients

Carbs
2g
Protein
16g
Fiber
1g

Fats

Fat
11g

Vitamins & Minerals

Calcium
18mg
Iron
2mg
Vitamin A
221mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
30mcg
Vitamin B12
0mcg
Vitamin C
36mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
30mg
Manganese
< 1mg
Phosphorus
165mg
Selenium
10mcg
Zinc
4mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Betty Crocker