Tempura Fish With Chips And Salad Recipe

Name: Tempura Fish With Chips And Salad Recipe
Total time: 40 min
Yield: 4
Cuisine: Japanese

Recipe By Taste

Have dinner on the table super fast with clever shortcuts and this easy fish and chips recipe.

4.2

25 Rating -

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40minstotal

10minsPrep

30minsCook

40m.total

10m.Prep

30m.Cook

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Ingredients for Tempura Fish With Chips And Salad Recipe

125 gram Bag frozen potato fries
125 gram Thick boneless white fish fillets
As required Vegetable oil, for shallow frying
37.50 gram Sachet tempura batter mix
0.19 cup Iced water
1/2 tablespoon French salad dressing
As required Lemon wedges, to serve
25 gram Baby salad leaves
62.50 gram Cherry tomatoes halved
1/2 Lebanese cucumbers, diced

Nutrition
value

237

calories per serving

< 1 g Fat3 g Protein52 g Carbs7 g FiberOther

Current Totals

Fat
< 1g
Protein
3g
Carbs
52g
Fiber
7g

MacroNutrients

Carbs
52g
Protein
3g
Fiber
7g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
63mg
Iron
1mg
Vitamin A
6725mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
52mcg
Vitamin B12
0mcg
Vitamin C
39mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
44mg
Manganese
< 1mg
Phosphorus
98mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste