Tembleque Recipe

Name: Tembleque Recipe
Total time: 20 min
Yield: 8
Cuisine: American

Recipe By Simply Recipes

Simple desserts are sometimes best. Puerto rican coconut pudding, or tembleque, is a simple dessert made from ingredients you probably have on hand coconut milk, sugar, and cornstarch. You can dress it up with lime, orange, or cinnamon. It only takes 20 minutes of hands-on time

4.4

14 Rating -

Rate

Vegdiet

20minstotal

10minsPrep

10minsCook

20m.total

10m.Prep

10m.Cook

plan

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Ingredients for Tembleque Recipe

0.08 cup Granulated sugar
0.06 cup Cornstarch
0.03 teaspoon Ground cinnamon
pinch Pinch of salt
0.19 teaspoon Vanilla extract
0.13 stick Cinnamon , optional
As required To garnish
0.06 cup Sweetened coconut flakes, toasted

Nutrition
value

208

calories per serving

8 g Fat2 g Protein36 g Carbs9 g FiberOther

Current Totals

Fat
8g
Protein
2g
Carbs
36g
Fiber
9g

MacroNutrients

Carbs
36g
Protein
2g
Fiber
9g

Fats

Fat
8g

Vitamins & Minerals

Calcium
153mg
Iron
2mg
Vitamin A
3mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
10mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
15mg
Manganese
3mg
Phosphorus
30mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Simply Recipes