Tembleque De Coco Coconut Pudding Recipe

Recipe By The Spruce Eats

In spanish, tembleque means wiggly or shaky. This beloved caribbean coconut pudding is aptly named. Creamy, jiggly, and delicious, it's especially popular in puerto rico but has several variations in other countries. The one thing that doesn't change is the jiggly appearance, which also makes it fun to eat. Most flans like this one are traditional christmas desserts, home-made and served during the novenasthe nine nights before christmas eve when family and friends come together to celebrate and eat. Perfect for any special occasion, this simple and easy-to-make dessert calls for four ingredients and at least one hour in the fridge. If you're in a rush to make a tasty dessert, this trembling flan is the one to go for.

4.8
23 Rating -
Rate
Vegdiet
20minstotal
20minsPrep
20m.total
20m.Prep
Tembleque De Coco Coconut Pudding
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ingredients serve

Ingredients for Tembleque De Coco Coconut Pudding Recipe

  • 0.13 cup Cornstarch
  • 0.13 cup Sugar
  • 0.06 teaspoon Salt
Nutrition
value
834
calories per serving
68 g Fat7 g Protein49 g Carbs16 g FiberOther

Current Totals

  • Fat
    68g
  • Protein
    7g
  • Carbs
    49g
  • Fiber
    16g

MacroNutrients

  • Carbs
    49g
  • Protein
    7g
  • Fiber
    16g

Fats

  • Fat
    68g

Vitamins & Minerals

  • Calcium
    17mg
  • Iron
    3mg
  • Vitamin A
    4mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    48mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    1mg
  • Vitamin E
    5mg
  • Copper
    < 1mcg
  • Magnesium
    57mg
  • Manganese
    1mg
  • Phosphorus
    123mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Spruce Eats