Tayb O'Hari Chickpeas Recipe

Tayb Ohari Chickpeas is another Moroccan street food, which means cooked and easy to chew. Spicy, delicious, and super easy.It’s a Moroccan street food in which boiled chickpeas are mixed with some spices.

4.6
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Vegdiet
50minstotal
10minsPrep
40minsCook
50m.total
10m.Prep
40m.Cook
Tayb O'Hari Chickpeas
plan
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ingredients serve

Ingredients for Tayb O'Hari Chickpeas Recipe

  • 1 cup dried chickpeas
  • 1 teaspoon Salt
  • 3 large bay leaf
  • 1 teaspoon ground cumin
  • 1 teaspoon ground paprika
  • 1/2 teaspoon chili powder

Directions: Tayb O'hari Chickpeas Recipe

step 1

  • STEP 1.Place the dried chickpeas in an exceedingly massive bowl, cowl with cold water, and soak nightlong.

step 2

  • STEP 2.Once the chickpeas square measure soft and doubled in size, drain from soaking water and rinse with water.

step 3

  • STEP 3.Place the chickpeas in an exceeding pot, cowl them with water, and add salt and bay leaves.

step 4

  • STEP 4.Place the pot over medium-high heat, cover it, and cook till the water starts boiling.

step 5

  • STEP 5.Reduce the warmth to medium and continue the change of state for 60-90 minutes till the chickpeas become soft. Stir the chickpeas with a spoon from time to time and add water if necessary.

step 6

  • STEP 6.Once the chickpeas square measure did, drain them from the change of state water.

step 7

  • STEP 7.Place the chickpeas in an exceedingly bowl and add the spices ground cumin, ground paprika, and seasoner. Combine till the chickpeas square measure well coated. Style and modify the spices consequently. Serve hot in bowls or fun paper cones.
Nutrition
value
617
calories per serving
12 g Fat39 g Protein87 g Carbs55 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    39g
  • Carbs
    87g
  • Fiber
    55g

MacroNutrients

  • Carbs
    87g
  • Protein
    39g
  • Fiber
    55g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    394mg
  • Iron
    18mg
  • Vitamin A
    471mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    480mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    4mg
  • Vitamin E
    5mg
  • Copper
    2mcg
  • Magnesium
    354mg
  • Manganese
    6mg
  • Phosphorus
    571mg
  • Selenium
    83mcg
  • Zinc
    7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp