Tawa Sandwich Recipe

Soft Sandwich made from usual home ingredients like mashed potatoes, veggies, semolina, curd and other seasoning ingredients. Roasted in tawa with butter or ghee.

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Tawa Sandwich
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Ingredients for Tawa Sandwich Recipe

  • 500 gram Potatoes
  • 1 teaspoon Red chilli powder
  • 3 No.s Green chillies
  • 1/2 cup Capsicum
  • 1/2 cup Onions
  • 1 tablespoon Garam Masala
  • 1 tablespoon Mango powder
  • As required Oil For Frying
  • As required Green coriander leaves A few
  • 2 tablespoon Curd
  • 1 tablespoon Baking powder
  • 1 cup Semolina
  • 1 tablespoon Salt

Directions: Tawa Sandwich Recipe

  • STEP 1.Take a bowl add 1 cup semolina, curd, salt to taste and half spoon baking powder. Whisk it well while adding water.  rest for 20 minutes.
  • STEP 2.Now take some boiled potatoes and grate it in a bowl, also add some chopped onions, green coriander leaves,  salt, green chillies,  1 capsicum finely chopped,  half spoon garam masala,  mango powder to taste,  red chilli powder and mix well.
  • STEP 3.Now make a dough of these ingredients.
  • STEP 4.Now take a pan, heat it up and add some oil. Drop the batter in the pan and fill it with some stuffing made earlier and cook. Add oil if needed.
  • STEP 5.Make pently of sandwiches. Serve fresh.
Nutrition
value
929
calories per serving
3 g Fat28 g Protein184 g Carbs27 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    28g
  • Carbs
    184g
  • Fiber
    27g

MacroNutrients

  • Carbs
    184g
  • Protein
    28g
  • Fiber
    27g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    156mg
  • Iron
    8mg
  • Vitamin A
    326mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    9mg
  • Vitamin B6
    1mg
  • Vitamin B9
    176mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    246mg
  • Vitamin E
    < 1mg
  • Copper
    2mcg
  • Magnesium
    212mg
  • Manganese
    4mg
  • Phosphorus
    439mg
  • Selenium
    23mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp