Tawa Pulav Recipe
Recipe By Better Butter
Tawa pulav stuffed in onion shells.
4.5
17 Rating -
Rate
Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Tawa Pulav Recipe
- 1/2 cup cooked rice
- 1/4 cup mix vegetables
- 1/4 onion Fine chopped
- 1/4 tb ginger garlic paste
- 1/4 tb pavbhaje masala
- 1/4 greenchilli chopped
- 1/4 tomato grated
- As required coriander leaves
- As required Oil
- 0.13 tb garammasala
- 0.13 tb red chilli Powder
- 0.13 tb cumin seeds
Nutrition
value
value
381
calories per serving
2 g Fat9 g Protein80 g Carbs5 g FiberOther
Current Totals
- Fat2g
- Protein9g
- Carbs80g
- Fiber5g
MacroNutrients
- Carbs80g
- Protein9g
- Fiber5g
Fats
- Fat2g
Vitamins & Minerals
- Calcium37mg
- Iron6mg
- Vitamin A595mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B929mcg
- Vitamin B120mcg
- Vitamin C20mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium98mg
- Manganese1mg
- Phosphorus173mg
- Selenium2mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter