Tawa Pulao Recipe

Tawa Pulao or Tava Pulav, a popular street style rice dish, synonymous with Pav Bhaji. Make this Tawa Pulao Recipe at your home for lunch, supper or dinner, and share how it goes for you.Tawa pulao recipe with video and step by step photos. Tawa pulao is a popular Mumbai street food of rice and vegetables sauteed together with pav bhaji masala and other spices-herbs. It is a popular and tasty rice recipe.

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35minstotal
15minsPrep
20minsCook
35m.total
15m.Prep
20m.Cook
Tawa Pulao Recipe
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ingredients serve

Ingredients for Tawa Pulao Recipe Recipe

  • 2 tablespoon Butter
  • 1 teaspoon Oil
  • 1/2 Chopped Capsicum
  • 2 Chopped Onions
  • 1 Chopped Carrot
  • 2 Chopped Green Chili
  • 1 inch Piece Chopped Ginger
  • 4 Chopped Tomatoes
  • As required Salt
  • 1/2 cup Boiled Potatoes, Peas and Cauliflower
  • 1 teaspoon Red Chili Powder
  • 2 teaspoon Pav Bhaji Masala
  • 1/4 teaspoon Kasoori Methi
  • 1 teaspoon Red Chili Paste
  • 2 cup Raw Rice
  • 2 tablespoon Coriander Leaves
  • 1/2 teaspoon Lemon juice

Directions: Tawa Pulao Recipe

step 1

  • STEP 1.Chop the onions, capsicum, carrots, green chili, and grate the ginger.

step 2

  • STEP 2.Chop the tomatoes.

step 3

  • STEP 3.Heat up a tawa, add the butter, and also the oil. Once hot, add the onions, capsicum, carrots, inexperienced chili, and ginger and cook for a moment.

step 4

  • STEP 4.Add within the shredded tomatoes & salt, and cook for 3-4 minutes.

step 5

  • STEP 5.Next go within the cooked potatoes, peas, cauliflower in conjunction with the red seasoning, pav bhaji masala, and kasoori methi and cook for 4-5 minutes.

step 6

  • STEP 6.Lastly, add the juice. Serve it hot and revel in it.

step 7

  • STEP 7.Add within the red chili paste and stir well, next add in rice, coriander leaves, juice and blend well. Cook for two minutes, then serve hot!
Nutrition
value
1912
calories per serving
16 g Fat51 g Protein381 g Carbs40 g FiberOther

Current Totals

  • Fat
    16g
  • Protein
    51g
  • Carbs
    381g
  • Fiber
    40g

MacroNutrients

  • Carbs
    381g
  • Protein
    51g
  • Fiber
    40g

Fats

  • Fat
    16g

Vitamins & Minerals

  • Calcium
    308mg
  • Iron
    26mg
  • Vitamin A
    8851mcg
  • Vitamin B1
    1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    14mg
  • Vitamin B6
    2mg
  • Vitamin B9
    293mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    254mg
  • Vitamin E
    3mg
  • Copper
    2mcg
  • Magnesium
    493mg
  • Manganese
    6mg
  • Phosphorus
    975mg
  • Selenium
    9mcg
  • Zinc
    9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp