Tawa pulao Recipe
Recipe By Moli karmakar
Quick and easy to make this is a super yummy street style tawa pulao.
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45minstotal
45m.total
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ingredients serve
serve1
Add to Shopping ListIngredients for Tawa pulao Recipe
- 1.50 cup Rice Cooked
- 1/2 nos capsicum finely chopped
- 1/2 nos tomato finely chopped
- 1/4 cup green peas boiled
- 1 tsp green chilli paste
- 1 tsp red chilli powder
- 2 tsp pav bhaji masala
- 1 tsp tawa masala
- 0.13 tsp turmeric powder
- 1.50 tbsp Ghee
- 1/2 tbsp Lemon juice
- 1/2 tsp Cumin seeds
- 0.13 cup Water
Directions: Tawa Pulao Recipe
- STEP 1.Heat ghee in a kadai and add cumin seeds. When they start to crackle, add asafoetida, and then add green chilli paste and capsicum. Sauté for few minutes.
- STEP 2.Add tomato and 1/4 cup water, so tomato will cook fast
- STEP 3.mix well.
- STEP 4.Add boiled peas and cook for 1 minute. Add all the masalas and rice.
- STEP 5.Mix everything very gently cook for 2 minutes, so the rice gets heated thoroughly.
- STEP 6.Finally add the lemon juice and mix it. It's ready to be served.
Nutrition
value
value
1144
calories per serving
2 g Fat29 g Protein245 g Carbs15 g FiberOther
Current Totals
- Fat2g
- Protein29g
- Carbs245g
- Fiber15g
MacroNutrients
- Carbs245g
- Protein29g
- Fiber15g
Fats
- Fat2g
Vitamins & Minerals
- Calcium67mg
- Iron4mg
- Vitamin A147mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B36mg
- Vitamin B6< 1mg
- Vitamin B968mcg
- Vitamin B120mcg
- Vitamin C31mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium106mg
- Manganese3mg
- Phosphorus349mg
- Selenium5mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Moli karmakar