Tawa malpua Recipe

Recipe By Nisha Khanna

#sb My favourite recipe

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21minstotal
21m.total
Tawa malpua
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ingredients serve

Ingredients for Tawa malpua Recipe

  • 1/2 Cup wheat flour
  • 1/2 Tsp fennel seeds
  • 1 Pieces Medium size bananas
  • 1/2 Cup Water
  • 0.13 Cup Sugar
  • 1/2 Cup Clarified ghee

Directions: Tawa Malpua Recipe

  • STEP 1.Take all the ingredients and mix it well with the help of whisker and put it aside for 10 minutes.
  • STEP 2.Heat a pan and grease it with ghee and put the batter as shown in the image, when bubble occurs then turn it.
  • STEP 3.Flap it and turn it golden brown, your recipe is ready to be served.
Nutrition
value
397
calories per serving
7 g Fat9 g Protein74 g Carbs3 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    9g
  • Carbs
    74g
  • Fiber
    3g

MacroNutrients

  • Carbs
    74g
  • Protein
    9g
  • Fiber
    3g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    46mg
  • Iron
    2mg
  • Vitamin A
    2mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    22mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    35mg
  • Manganese
    < 1mg
  • Phosphorus
    111mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Nisha Khanna