Tawa Fish Recipe
Fish dishes hit different when they are marinated with a spicy masala mixture. The tender and succulent texture of fish along with the spicy masala blend are enough to satisfy your...more
4.8
30 Rating - Rate
ingredients serve
serve1
Add to Shopping ListIngredients for Tawa Fish Recipe
- 1/2 kilogram Red snapper fish
- 1 tablespoon Chilli Powder
- 1/2 teaspoon Turmeric
- 1/2 teaspoon Cumin powder
- 1 teaspoon Coriander powder
- 1/2 teaspoon Garam Masala
- 2 tablespoon Rce flour
- 1 teaspoon Ginger garlic paste
- As required Lemon juice Half
Directions
How to Make Tawa Fish Recipe
- Mix all the masala, rice flour, ginger garlic paste and lemon juice and add a little bit of water and make a paste.
- Now marinate the fish for 30 mins with the prepared masala(marinade).
- Add oil to a pan, heat it and fry the fish from both sides until it appears cooked.
step 1
step 6
Nutrition
value
value
547
calories per serving
7 g Fat115 g Protein3 g Carbs2 g FiberOther
Current Totals
- Fat7g
- Protein115g
- Carbs3g
- Fiber2g
MacroNutrients
- Carbs3g
- Protein115g
- Fiber2g
Fats
- Fat7g
Vitamins & Minerals
- Calcium74mg
- Iron4mg
- Vitamin A171mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B316mg
- Vitamin B6335mg
- Vitamin B96940mcg
- Vitamin B120mcg
- Vitamin C12mg
- Vitamin E4mg
- Copper< 1mcg
- Magnesium187mg
- Manganese< 1mg
- Phosphorus1050mg
- Selenium64mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
