Tawa Chicken Recipe

Tawa Chicken is a popular Indian dish made with succulent chicken pieces cooked on a tawa (griddle) with a blend of spices and aromatic ingredients. The chicken is marinated in a mixture of yogurt, ginger-garlic paste, and spices to enhance the flavor. It is then cooked on a hot tawa with onions, tomatoes, and a special spice mix. The result is a delicious and flavorful chicken dish that can be enjoyed with naan, roti, or rice.

4
29 Rating -
Rate
Non Vegdiet
3hr total
2hr 30minsPrep
30minsCook
3hr total
2hr 30m.Prep
30m.Cook
Tawa Chicken
plan
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ingredients serve

Ingredients for Tawa Chicken Recipe

  • 166.67 gram Chicken Pieces
  • 0.17 cup Yogurt
  • 0.33 tablespoon Ginger Garlic Paste
  • 0.17 teaspoon Turmeric Powder
  • 0.33 teaspoon Red Chili Powder
  • 0.33 teaspoon Garam Masala
  • As required Salt To Taste
  • 0.67 tablespoon Oil
  • 0.33 Onion
  • 0.67 Tomatoes
  • 0.67 Green Chilies
  • as per your need Fresh Coriander Leaves

Directions: Tawa Chicken Recipe

Cooking Directions

  • STEP 1.Marinate the chicken pieces with yogurt, ginger-garlic paste, turmeric powder, red chili powder, garam masala, and salt.
  • STEP 2.Heat oil on a tawa and add chopped onions. Sauté until golden brown.
  • STEP 3.Add chopped tomatoes, green chilies, and the marinated chicken pieces.
  • STEP 4.Cook the chicken on medium heat until it is tender and cooked through.
  • STEP 5.Garnish with fresh coriander leaves and serve the Tawa Chicken hot with naan, roti, or rice.

Storage and Serving

  • Leftover Tawa Chicken can be stored in an airtight container in the refrigerator for up to 3 days.
  • Reheat the chicken in a pan or microwave before serving.
  • Serve with a squeeze of lemon juice for added freshness.
Nutrition
value
54
calories per serving
1 g Fat3 g Protein8 g Carbs5 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    3g
  • Carbs
    8g
  • Fiber
    5g

MacroNutrients

  • Carbs
    8g
  • Protein
    3g
  • Fiber
    5g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    61mg
  • Iron
    3mg
  • Vitamin A
    879mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    44mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    31mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    63mg
  • Manganese
    < 1mg
  • Phosphorus
    47mg
  • Selenium
    5mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp