Tawa chicken Recipe

Tawa chicken is a popular Indian dish that is cooked on a flat griddle or tawa. It is made with marinated chicken pieces that are cooked with a blend of aromatic spices, onions, tomatoes, and yogurt. The dish is known for its rich and flavorful taste, with the chicken being tender and juicy. Tawa chicken is often served as a main course dish and pairs well with naan or rice.

3.6
21 Rating -
Rate
Non Vegdiet
35minstotal
5minsPrep
30minsCook
35m.total
5m.Prep
30m.Cook
Tawa chicken
plan
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ingredients serve

Ingredients for Tawa chicken Recipe

  • 125 gram Chicken, Cut Into Pieces
  • 0.13 cup Yogurt
  • 1/2 tablespoon Ginger Garlic Paste
  • 1/4 teaspoon Turmeric Powder
  • 1/4 teaspoon Red Chili Powder
  • 1/4 teaspoon Garam Masala
  • As required Salt To Taste
  • 1/2 tablespoon Oil
  • 1/2 Onions, Sliced
  • 1/2 Tomatoes, Chopped
  • 1/2 Green Chilies, Chopped
  • as per your need Fresh Coriander Leaves For Garnish

Directions: Tawa Chicken Recipe

Cooking Directions

  • STEP 1.In a bowl, marinate the chicken pieces with yogurt, ginger-garlic paste, turmeric powder, red chili powder, garam masala, and salt.
  • STEP 2.Heat oil on a tawa or flat griddle and add sliced onions. Cook until they turn golden brown.
  • STEP 3.Add the marinated chicken pieces to the tawa and cook on medium heat until they are cooked through and tender.
  • STEP 4.Add chopped tomatoes, green chilies, and coriander leaves to the tawa. Cook for a few more minutes.
  • STEP 5.Serve the tawa chicken hot with naan or rice.

Cooking Tips

  • Make sure to marinate the chicken for at least 30 minutes to allow the flavors to penetrate.
  • You can adjust the spice level according to your preference by adding more or less red chili powder.
  • For a smoky flavor, you can cook the chicken on a charcoal grill instead of a tawa.

Storage and Serving

  • Leftover tawa chicken can be stored in an airtight container in the refrigerator for up to 3 days.
  • Reheat the chicken in a microwave or on a tawa before serving.
  • Garnish with freshly chopped coriander leaves before serving for added freshness.
Nutrition
value
271
calories per serving
21 g Fat19 g Protein1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    21g
  • Protein
    19g
  • Carbs
    1g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    1g
  • Protein
    19g
  • Fiber
    < 1g

Fats

  • Fat
    21g

Vitamins & Minerals

  • Calcium
    35mg
  • Iron
    2mg
  • Vitamin A
    59mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    12mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    33mg
  • Manganese
    < 1mg
  • Phosphorus
    197mg
  • Selenium
    19mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp