Tawa aaloo masala Recipe

Recipe By Better Butter

An easy peasy dish that can be done in just a matter of few minutes. Simple but delicious. This is a perfect side dish that goes well with plain boiled rice and dal tadka. It can be made with readily available pantry staples in our kitchens.

4.4
12 Rating -
Rate
Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Tawa aaloo masala
plan
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ingredients serve

Ingredients for Tawa aaloo masala Recipe

  • 0.67 potatoes large cubed
  • 0.33 teaspoon Red chilli powder
  • As required Salt
  • 0.17 teaspoon ginger garlic paste
  • 0.17 teaspoon Turmeric
  • 0.17 onion medium sized sliced
  • 0.17 teaspoon amchur powder or dry mango powder
  • 0.17 tablespoon Roasted coriander powder
  • 0.17 tablespoon roasted cumin powder
  • 0.17 teaspoon Roasted mustard powder
  • 0.08 teaspoon Roasted fenugreek powder
  • 0.67 tablespoon Oil
  • 0.17 tablespoon Ghee
  • As required Curry leaves few
  • 0.17 teaspoon cumin seeds
  • 0.33 pinch Asafoetida
Nutrition
value
164
calories per serving
10 g Fat3 g Protein15 g Carbs5 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    3g
  • Carbs
    15g
  • Fiber
    5g

MacroNutrients

  • Carbs
    15g
  • Protein
    3g
  • Fiber
    5g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    51mg
  • Iron
    3mg
  • Vitamin A
    337mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    33mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    35mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    60mg
  • Manganese
    < 1mg
  • Phosphorus
    65mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter