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Chicken And Dumplings Recipe

This chicken and dumplings recipe is absolutely delicious and simple to make. enjoy a perfect comfort food meal that will take you back to childhood.

4.3
10 Rating -
Rate
Non Vegdiet
55minstotal
10minsPrep
45minsCook
55m.total
10m.Prep
45m.Cook
Chicken And Dumplings
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ingredients serve

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Ingredients for Chicken And Dumplings Recipe

  • 1/4 pound Boneless, skinless chicken breasts
  • 3/4 C low sodium chicken stock
  • 1/2 Egg yolks
  • 1/4-0.38 C flour
  • 0.13 T pepper
  • 0.03 C butter
  • As required Salt, to taste
Do You Know?
Chicken builds muscle and strengthens bones. It delivers vital, under-consumed nutrients, such as magnesium, potassium, iron, and vitamins A, D, E and C
Protein27g
Fats14g
Carbs0g

Nutrition
value
260
calories per serving
18 g Fat24 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    18g
  • Protein
    24g
  • Carbs
    < 1g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    < 1g
  • Protein
    24g
  • Fiber
    < 1g

Fats

  • Fat
    18g

Vitamins & Minerals

  • Calcium
    33mg
  • Iron
    2mg
  • Vitamin A
    4mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    23mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    29mg
  • Manganese
    < 1mg
  • Phosphorus
    257mg
  • Selenium
    31mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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