Tasty Salad Recipe
Recipe By Bawarchi
Tasty Salad is a delicious Continental recipe served as a Salad.
4.5
23 Rating -
Rate
Vegdiet
3hr 30minstotal
3hr 30m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Tasty Salad Recipe
- 1/4 can chick peas
- 1/4 can pinto beans
- 1/4 can Peanuts
- 1/4 can Corn
- 1/4 green pepper
- 1/4 Red Pepper
- 1/4 yellow pepper
- 1/4 orange pepper
- 1/2 teaspoon Chat masala
- 1/2 tablespoon Vinegar
- As required Salt
Nutrition
value
value
8
calories per serving
< 1 g Fat< 1 g Protein< 1 g Carbs< 1 g FiberOther
Current Totals
- Fat< 1g
- Protein< 1g
- Carbs< 1g
- Fiber< 1g
MacroNutrients
- Carbs< 1g
- Protein< 1g
- Fiber< 1g
Fats
- Fat< 1g
Vitamins & Minerals
- Calcium6mg
- Iron< 1mg
- Vitamin A132mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B921mcg
- Vitamin B120mcg
- Vitamin C50mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium5mg
- Manganese< 1mg
- Phosphorus10mg
- Selenium< 1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi