Tasty Manchow Soup Recipe
Recipe By Tarla Dalal
Tasty manchow soup A spicy and tangy soup served with fried noodles.
4.2
29 Rating -
Rate
Vegdiet
40minstotal
40m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Tasty Manchow Soup Recipe
- 1/2 tablespoon Oil
- 1/2 tablespoon Chopped garlic
- 1/4 tablespoon Chopped ginger
- 0.06 cup Chopped Spring Onions
- 1/2 teaspoon Chopped green chillies
- 1/4 Sliced capsicum
- 0.06 cup Shredded Cabbage
- 1/4 Carrot, cut into julienne
- 1/2 tablespoon Soy sauce
- 1/2 teaspoon Vinegar
- 1/2 teaspoon Red chilli sauce
- As required Salt
- As required Freshly ground black peppercorns powder
- 0.13 teaspoon M.s.g
- 1/4 tablespoon Cornflour dissolve in 1 tbsp water
- 3/4 cup Vegetable Stock
Nutrition
value
value
289
calories per serving
8 g Fat5 g Protein48 g Carbs4 g FiberOther
Current Totals
- Fat8g
- Protein5g
- Carbs48g
- Fiber4g
MacroNutrients
- Carbs48g
- Protein5g
- Fiber4g
Fats
- Fat8g
Vitamins & Minerals
- Calcium49mg
- Iron1mg
- Vitamin A588mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B926mcg
- Vitamin B120mcg
- Vitamin C10mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium29mg
- Manganese< 1mg
- Phosphorus119mg
- Selenium9mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Tarla Dalal