Tasty Kebabs Recipe

Recipe By Better Butter

A vegetarian avatar of the lip smacking shammi kebab.

4.4
27 Rating -
Rate
Vegdiet
45minstotal
25minsPrep
20minsCook
45m.total
25m.Prep
20m.Cook
Tasty Kebabs
plan
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ingredients serve

Ingredients for Tasty Kebabs Recipe

  • 25 gram Nutrela soya granules
  • 25 gram Channa dal
  • 1/4 stick Cinnamon
  • 1.50 Green cardamoms
  • 2.50 Cloves
  • 1/2 medium sized onions chopped fine
  • 1/2 tablespoon chopped ginger
  • 1/2 tablespoon chopped garlic
  • 1 Dried red chillies
  • 1/4 teaspoon whole black peppercorns
  • 1/4 teaspoon Salt
  • 1/4 bunch coriander leaves chopped
  • As required Breadcrumbs
  • 3/4 tablespoon maida to make slurry
  • As required oil for frying
Nutrition
value
334
calories per serving
8 g Fat17 g Protein55 g Carbs34 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    17g
  • Carbs
    55g
  • Fiber
    34g

MacroNutrients

  • Carbs
    55g
  • Protein
    17g
  • Fiber
    34g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    583mg
  • Iron
    11mg
  • Vitamin A
    2412mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    143mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    27mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    223mg
  • Manganese
    17mg
  • Phosphorus
    261mg
  • Selenium
    8mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter